Deprecated: La fonction jetpack_form_register_pattern est obsolète depuis la version jetpack-13.4 ! Utilisez Automattic\Jetpack\Forms\ContactForm\Util::register_pattern à la place. in /var/www/html/wp-includes/functions.php on line 6031 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/wp-includes/functions.php:6031) in /var/www/html/wp-includes/rest-api/class-wp-rest-server.php on line 1794 {"id":23,"date":"2018-01-20T22:09:50","date_gmt":"2018-01-20T21:09:50","guid":{"rendered":"http:\/\/192.168.2.174:8080\/?page_id=23"},"modified":"2021-03-03T16:38:59","modified_gmt":"2021-03-03T15:38:59","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/sainitude-et-chocolat.fr\/a-propos\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"

Bienvenue !<\/strong><\/p>\n

Je m’appelle Marion et je vis pr\u00e8s de Gen\u00e8ve, entre lac et montagnes.<\/p>\n

$\"\"$ <\/p>\n

Sur ce blog je partage ma passion et ma motivation pour une vie saine et \u00e9quilibr\u00e9e.<\/p>\n

Objectif : \u00eatre en bonne sant\u00e9 et en forme au quotidien !<\/p>\n

Mes sujets de pr\u00e9dilection : l’alimentation, le sport ou l’activit\u00e9 physique de mani\u00e8re plus g\u00e9n\u00e9rale, le sommeil, le je\u00fbne, la connaissance de soi, la gestion du stress… ainsi que des sujets plus lifestyle (courses sportives, voyages).<\/p>\n

Vous trouverez donc ici mes d\u00e9couvertes, conseils, inspirations, lectures et recettes de cuisine.<\/p>\n

Bonne lecture !<\/p>\n

$\"\"$ <\/p>\n

Suivez-moi aussi sur les r\u00e9seaux sociaux :<\/p>\n

\u223c Pour quelques photos et id\u00e9es recette du quotidien : $\"R\u00c3\u00a9sultat$ <\/a> Instagram\u00a0<\/a><\/p>\n

\u223c Pour du partage d’informations : $\"R\u00c3\u00a9sultat$ Facebook<\/a><\/p>\n

\u223c Pour la motivation sportive : $\"R\u00c3\u00a9sultat$ Strava<\/a><\/p>\n

$\"\"$ <\/p>\n

Ci-dessous une citation de Rachel Brathen que j’aime beaucoup, et qui r\u00e9sume parfaitement mon \u00e9tat d’esprit (d\u00e9sol\u00e9 pour les non-anglophones).<\/p>\n

\u201cBalance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don\u2019t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don\u2019t let anybody tell you how to live according to theirs.\u201d<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"